Dr. Adriane Alexander is a Naturopathic Doctor with an interest in mental health, reproductive health, metabolic health, weight management, hormonal health, and digestive health. Dr. Adriane’s approach includes nutritional counselling and supplementation, botanical medicine, acupuncture, cupping, stress management, and lifestyle counselling. Her appointments incorporate investigative work to determine the root cause of your health concern, which can include blood work, physical exams, and additional testing. You will be provided with a comprehensive treatment plan and regular follow up visits to address your health goals.

Dr. Adriane holds an Honours Undergraduate Degree in Psychology from York University and a Doctorate of Naturopathic Medicine from the Canadian College of Naturopathic Medicine. Dr. Adriane is a licensed Naturopathic Doctor, with therapeutic prescribing rights, in good standing with the College of Naturopaths of Ontario and offers both in-person and virtual appointments for Ontario residents.

Dr. Adriane Alexander is a Naturopathic Doctor with an interest in mental health, reproductive he... Read More

Cassandra is a Registered Massage Therapist whose passion lies within empowering patients to become an expert in their own health journey. In providing patient-centred care, Cassandra works with you to explore the connection and power of movement, allowing you to become a master of your well-being.

Inspired by healthcare professionals to join the industry, she understands the importance of assessment and patient education to reach your health goals beyond the treatment room. She utilizes manual therapy and corrective movement to help you maintain an active relationship with your body.

Cassandra is always learning new ways to incorporate the fundamental principle of self-care in her practice.

When she is not at the clinic, you can find her weight lifting, graphic designing, and spending time with her cat.

Cassandra is a Registered Massage Therapist whose passion lies within empowering patients to beco... Read More

Laura graduated from the Massage Therapy Program at Everest College in 2008. In over her 15+ years of practice, she’s worked in multiple settings alongside a variety of practitioners including naturopaths, chiropractors, osteopaths, psychotherapists, and personal trainers. Laura has gained valuable knowledge through both her established healthcare network and her extensive experience allowing a holistic, well rounded perspective to client care and overall wellbeing.

Laura works with her clients to provide a treatment that meets a balance of their immediate and ongoing health goals. Her style involves a slow, rhythmic flow with an adjustable, moderately deep pressure. This approach allows her to bring a combination of therapy and relaxation to each session. Depending on the treatment, Laura utilizes a range of techniques such as General Swedish Massage, Myofascial Release, Joint Mobilizations, and/or Stretching. She has experience treating headaches, low back pain, desk workers, fitness enthusiasts, frozen shoulder, strains, mobility restrictions, pregnancy, children, post operative breast removal, and more. Laura is a strong advocate of regular self care and a balanced lifestyle, always happy to provide guidance to anyone seeking support on their health and wellness journey.

On a personal level, Laura is a world traveler, low key adventurer and cafe lover. She’s journeyed to 5 continents, traveled solo for a year through Asia and Australia, trekked mountains, kayaked rivers, zip lined through the jungle, and has jumped out of a plane. In her spare time at home, Laura lives a simpler life practicing yoga, journaling at coffee shops, and spending time in nature—small parks included. She has a passion for learning and is frequently reading or studying various subjects. Laura loves experiencing life in big and small ways, always open to what it has to offer and teach.

Laura graduated from the Massage Therapy Program at Everest College in 2008. In over her 15+ year... Read More

Anthony is a resident physiotherapist who completed his Master of Science in Physical Therapy (MScPT) at Queen’s University. Before pursuing his masters, Anthony completed his undergraduate degree at Western University where he finished the Bachelor of Medical Sciences (BMSc) program.

Anthony has always had a passion for the sciences, taking particular interest in anatomy and physiology. Beyond the classroom, Anthony has diverse experiences across a number of different cohorts, ranging from university level triathletes and swimmers to amateur level racket sports players and geriatric clients living in retirement and long-term care homes. With every client that walks through the door, Anthony aims to learn about each person’s particular experience and how he can tailor his treatment approach to meet their needs.

In his practice, Anthony strives to bring maximal value to every client he works with. His treatment philosophy is centered around active methods of treatment (individualized exercise prescription), client education, as well as manual techniques. Collectively, these approaches create for a comprehensive treatment model that maximizes client independence and helps them get out of pain and back to their meaningful activities.

Outside of work, Anthony loves be active, playing tennis and working out, enjoys travelling within and outside of Canada, exploring new coffee shops as well as enjoys a great show and book!

Anthony is happy to help his clients reach their health goals and is offering his services in both English and Russian!

Anthony is a resident physiotherapist who completed his Master of Science in Physical Therapy (MS... Read More

Naam graduated with a Doctor in Physiotherapy from the University of Melbourne in 2014, where she gained valuable experience working in large public hospitals and community rehabilitation centres.

She has completed her training in the Hip Complex (part 1), is Certified in Dry Needling, and has taken courses on the Temporomandibular Joint (TMJ). Naam believes in integrating manual therapy, modalities and therapeutic exercise for effective rehabilitation.

Outside of work, Naam enjoys living an active lifestyle and loves to relax with a cup of coffee!

Naam graduated with a Doctor in Physiotherapy from the University of Melbourne in 2014, where she... Read More

Gerene is a Registered Massage Therapist and obtained her Massage Therapy Honours diploma from Bryan College and Bachelor of Science in Kinesiology from the University of Waterloo. Committed to ongoing education, she actively seeks opportunities to enhance her expertise for the benefit of her clients.

She is experienced in working with a range of clients and tailors her treatment to the specific needs of her clients, whether they are desk-based professionals, athletes, or those seeking to improve their overall physical and mental wellness. In her treatments, Gerene uses a variety of massage techniques such as Swedish massage, trigger point therapy, and myofascial release.

Gerene is passionate about your wellbeing and works with you to create an individualized treatment plan that meets your unique needs and goals and can fit into your day-to-day life.

In her spare time, you can find Gerene training at the gym, spending time outdoors, trying new food, or listening to music while reading a good book.

Gerene is a Registered Massage Therapist and obtained her Massage Therapy Honours diploma from Br... Read More

Ritchie completed a Bachelors degree in Physical Education and Kinesiology at University of Toronto in 2009. To further his education, he successfully achieved a certification in massage therapy at Wellspring College of Massage Therapy and Aesthetics in 2013. In 2017 Ritchie also received his cupping certification and in 2019 he also completed his Fascial Stretch Therapy Certification as well. Ritchie likes to incorporate a variety of muscle manipulations and therapy techniques in his treatment approach. His passion for sports led him to train and gainfully compete in the 2003 Canadian Junior Track and Field Nationals in the 200m & 400m. He went on to play varsity football and track and field at University of Toronto. He has also explored volunteer work, notably the provincial high school special needs Olympics in 2014.

Ritchie completed a Bachelors degree in Physical Education and Kinesiology at University of Toron... Read More

Sadaf’s approach to physiotherapy is to focus on each client’s individual goals. From returning to sport, to achieving a new personal best at the gym, or being able to play with your kids on the ground, Sadaf will tailor the treatment to your goals.

She graduated with a Master’s of Science in Physiotherapy in 2016. She combines her education and experience with a compassionate and holistic approach. This approach has proven to be effective for both orthopedic and neurological injuries and conditions. Before becoming a physiotherapist, Sadaf worked as an Exercise Physiologist and aimed to promote healthy lifestyles through an evidence-based approach. She utilizes this experience to make you feel empowered in taking this journey in rehab.

Sadaf has completed courses in the Mckenzie method (levels A and B), Mulligan courses, Vestibular treatment and rehab, and Thoracic Ring Approach. Sadaf is now providing Neurofunctional Acupuncture and is a certified Pilates instructor!

When Sadaf isn’t working, she enjoys hiking, baking, and lifting weights.

Sadaf’s approach to physiotherapy is to focus on each client’s individual goals. From returning t... Read More

Soraia has over 10 year experience working in the fitness and health field. While working as a fitness trainer for youth athletes she wanted to do more for those experiencing pain and recovering from injury, so she decided to further her education and pursue a career in health care. She became an RMT in 2016 and has combined her knowledge and passion of exercise and movement in her treatments. Soraia is no stranger to the rehab process, having gone through 3 knee surgeries herself. She understands the importance of having a knowledgeable and caring therapist, who truly understands your needs. She strives to provide well-rounded treatments, taking a patient-centred and individualized approach to help you reach your goals.

When Soraia’s not working you can find her in the gym or doing outdoor activities like hiking, camping and kayaking.

Soraia has over 10 year experience working in the fitness and health field. While working as a fi... Read More

Vincent is a Registered Massage Therapist who developed an interest in helping patients on reaching their goals. With a background in recreational therapy, his goal is to improve the well-being of every patient through patient education, manual therapy and exercise prescription. Vincent delivers a safe and effective treatment plan while utilizing specific techniques such as trigger point release, myo-fascial release, and neuromuscular techniques. As a Registered Massage Therapist under the College of Massage Therapist of Ontario, he aims to provide an ongoing positive experience with movement. When Vincent isn’t working, you can find him continuously learning, traveling and exercising.

Vincent is a Registered Massage Therapist who developed an interest in helping patients on reachi... Read More

Hailey Pereira is a Registered Massage Therapist who strives to create a comfortable, healing environment where clients feel heard, supported and empowered. Specializing in a range of techniques including Swedish massage, comprehensive assessments, and home care. Hailey is committed to delivering exceptional, personalized treatment to promote her client’s health and well-being. She has had the privilege of working with diverse populations, ranging from infants to those in end-of-life care, adapting her approach to meet the unique needs of each individual. With a Bachelor of Health Science degree in Kinesiology and Health Promotion, Hailey combines her solid academic background with a deep commitment to continual learning. Outside of her practice, Hailey is a lifelong athlete with a strong creative streak. Her athletic background informs her understanding of the body’s mechanics and fuels her dedication to staying active and continually expanding her knowledge for the benefit of her clients.

Hailey Pereira is a Registered Massage Therapist who strives to create a comfortable, healing env... Read More

Paulo is a Registered Massage Therapist with a passion to educate patients on a healthy and active lifestyle, and its role on the human body. His primary focus during his treatments is to understand one’s goals, in order to create a patient specific program.

He understands the importance of a thorough assessment to establish a rehabilitative program that complements his treatment methods. Paulo incorporates manual therapy, in addition to prescribing corrective exercises to get you moving.

After having experience in sports and physical activity, Paulo is able to connect what restrictions the body may encounter during these events.

He is continuously learning ways to grow by taking continuing educational courses throughout the world.

On his spare time, you can find Paulo enjoying his daily coffee, weight lifting, and spending time with his dog.

Paulo is committed and ready to guide you through your health journey!

Paulo is a Registered Massage Therapist with a passion to educate patients on a healthy and activ... Read More

Patricia is a Registered Massage Therapist who is devoted to treating patients with the utmost care and empathy. Her educational background includes an Honours Bachelor Degree in Biology for Health Sciences from the University of Toronto and an Advanced Massage Therapy Diploma from Centennial College. Growing up, she has always had a passion for sports, specifically volleyball and basketball. In her time in university, she also competitively danced for her school team, participating in various hip-hop dance competitions. Through her personal experiences with injuries and her professional background in multiple rehabilitation clinics, she was motivated to help others realize the importance of a functioning body in everyday life. Whether they are athletes, dancers or just people performing their daily tasks, helping rehabilitate clients to their functional and productive selves once again is her goal. Her treatment approach includes listening intently to patients, performing a thorough assessment of the patient’s condition, and working with the patient to create a treatment well-suited to their needs. She also incorporates myofascial work and therapeutic exercises to supplement her massage treatment.

In her spare time, you can find Patricia playing various sports or dancing with her friends, trying new food places, weight training in her gym, or spending time with her dog.

Patricia is a Registered Massage Therapist who is devoted to treating patients with the utmost ca... Read More

Sahil is a Registered Physiotherapist and has obtained his Master’s Degree in Physiotherapy from Queen’s University in 2023. His passion for physiotherapy and movement stems from his background as a university varsity tennis player, and his own personal experiences of physiotherapy as an athlete. Sahil understands the importance of rehab and its impact not only on pain, but overall function. With a patient-centered approach, Sahil combines his manual therapy skills and strong emphasis on active-based rehab to help treat and manage a wide range of sports, orthopedic, and chronic pain conditions.

Sahil has completed his level 1 certification in soft tissue release, and will be pursuing other manual therapy courses to complement his treatment approach.

Outside of physiotherapy, Sahil enjoys playing sports (ask him anything about tennis and basketball), lifting weights, and going on long walks.

Sahil looks forward to knowing who you are as a person, what your goals are, and providing his expertise to help manage your health and overall well-being.

Sahil is a Registered Physiotherapist and has obtained his Master’s Degree in Physiotherapy from ... Read More

Rasika holds an International degree in Physiotherapy and has pursued advanced training in musculoskeletal science, gaining extensive knowledge and expertise in diagnosing and treating a wide range of musculoskeletal conditions. Her comprehensive understanding of the human body’s mechanics enables her to develop personalized treatment plans that address the root causes of pain and dysfunction, rather than just the symptoms.

In addition to her musculoskeletal expertise, Rasika has specialized training in pelvic physiotherapy, a field that focuses on the unique and often complex issues related to the pelvic floor. She is experienced in treating conditions such as pelvic pain, incontinence, and antenatal and postpartum recovery, providing compassionate and effective care to improve her patients’ overall well-being.

Known for her patient-centered approach, Rasika believes in the importance of active patient involvement in her treatment plans. She puts an emphasis towards education and empowerment, ensuring that patients understand their conditions and the steps they can take to aid their recovery. Her therapeutic techniques combine manual therapy, exercise prescription, and evidence-based practices to achieve optimal results.

Rasika holds an International degree in Physiotherapy and has pursued advanced training in muscul... Read More

Christian graduated as a massage therapy student at the top of his class from ICT Kikkawa College, and a Honours graduate of Wilfrid Laurier University with a BSc in Kinesiology.

Christian is passionate about the biomechanics of the human body during day-to-day activities and competitive sports. His goal is to listen and educate during the assessment and treatment to help you feel empowered on your wellness journey. Christian works together with you to create an individualized plan of care to help achieve your goals. He uses a combination of manual therapy and corrective exercises based on your needs to keep you moving optimally far into the future.

When he’s not at the clinic, you can find him lifting weights, on the golf course, shooting hoops, or supporting the Raptors and Blue Jays.

Christian graduated as a massage therapy student at the top of his class from ICT Kikkawa College... Read More

Brendon attended Windsor University where he obtained his Bachelor of Human Kinetics majoring in Movement Science. Driven by his life long passion for the human body and willingness to help others, Brendon pursued his four-year Masters in Osteopathic Manipulative Sciences (M.OMSc) at the Canadian Academy of Osteopathy.

Prior to his osteopathic journey, Brendon’s appreciation of how the body works collectively stems from his many years as an elite athlete. His pursuit of knowledge and expertise is reflected not only through his ability to manually help others; Brendon has built an incredible online platform followed by over 3 million people, reflecting his commitment to educating and empowering individuals across the world.

Brendon’s mission is deeply rooted in his desire to make a difference in the lives of others. He is dedicated to helping people live pain-free and feel their absolute best. Motivated by the body’s innate ability to self heal and self regulate, Brendon prides himself on providing the highest quality of Osteopathic care.

As a highly skilled Osteopath, Brendon’s approach is simple—identify and address the root cause of the issue, rather than just managing/masking the symptoms.

Brendon’s specialties are – pain relief, headaches/migraine relief, lymphatic drainage, nervous system regulation, digestive issues, and improving sleep.

Brendon attended Windsor University where he obtained his Bachelor of Human Kinetics majoring in ... Read More

Cordelle’s core philosophy and approach to therapy is to work as a team with his patients, in order to set suitable and obtainable goals together for optimal treatment plan results.

Cordelle’s goals are to create a therapeutic setting that allows for openness and ease for communication as a high-priority value, allowing patients to maintain agency over their treatment plans and expectations from his work.

Cordelle’s manner of assessment is both textbook and flexible; using the most reliable testing methods while allowing for fluidity in examination, so that he and his patient’s may feel most assured of assessment results. He is also an avid collaborator: understanding that his knowledge is finite as he seeks insight from other healthcare professionals so that he may deliver the utmost client-centred care.

Cordelle is eager to work together with you on your health and performance goals!

Cordelle’s core philosophy and approach to therapy is to work as a team with his patients, in ord... Read More